Crew Fitness Midtown Mobile Now Open

MOBILE, Ala. — Crew Fitness Midtown Mobile, at the corner of Old Shell Road and Semmes Avenue behind Salon West, is now open. Describing itself as “indoor rowing, reimagined,” it offers low-impact but high-intensity exercise to help members relieve stress, reduce fat and tone muscle. Participants row to a beat and come together as a crew in 50-minute workouts that alternate between rowing intervals on the rower and body-sculpting movements off of the rower. Crew Fitness offers several membership and class pack options, as well as a neighborhood discount for those living within 1 mi. of the location.